physiotherapy services
At PROmotion Health, we believe that movement is at the heart of good health. Our expert physiotherapists work closely with you to assess, diagnose, and treat a wide range of physical issues – with the ultimate goal of helping you move better, feel stronger, and enjoy life to the fullest.
We use evidence-based treatment strategies that focus not just on symptom relief, but on empowering you with the knowledge, movement tools, and support needed for long-term results.
Our Physiotherapy Services
Sports Injury Rehabilitation
Whether you’re a weekend warrior or an elite athlete, injuries happen – but they don’t have to hold you back. Our sports rehab programs are tailored to your sport, body, and goals. We combine hands-on treatment, movement analysis, and progressive rehab strategies to guide you through every phase of recovery and help prevent future injury. From acute strains and sprains to overuse injuries, we’ll help you get back to doing what you love. Our team of Sports Physiotherapists have special interest areas in managing shoulder pain, hip pain, athletic back pain and knee pain.
Musculoskeletal Physiotherapy
Post-Surgical Rehabilitation
Recovering from surgery requires the right balance of guidance, support, and progressive loading. We provide structured rehab programs to help you regain mobility, strength, and function after orthopaedic procedures such as knee reconstructions, shoulder repairs, spinal surgery, and joint replacements. We’ll work in collaboration with your surgeon and tailor your recovery to your individual needs and goals.
Exercise Prescription & Movement Analysis
Manual Therapy & Dry Needling
Hands-on treatment techniques are often used to relieve pain, restore range of motion, and improve tissue health. Our physiotherapists are skilled in a variety of manual therapy approaches, including joint mobilisation, soft tissue massage, and trigger point therapy. Where appropriate, dry needling may also be used to reduce muscular tension, stimulate healing, and assist with pain relief.
Physiotherapy Rehab – Clinical Pilates
What to Expect at Your Appointment
During your first consultation, we’ll take the time to get to know you – your body, your goals, and your challenges. After a comprehensive assessment, we’ll explain your diagnosis clearly and work with you to develop a treatment and rehab plan that fits into your lifestyle. Education and movement are central to what we do – so you’ll leave feeling informed, supported, and empowered.
Ready to Take the Next Step?
