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Running Assessment

Experience the joy of running with confidence and efficiency through our comprehensive running assessment service at PROmotion Health.

Our Run Assessments

Up to 70% of runners encounter injuries within a year due to inefficient biomechanics, improper technique, and inadequate training methods. Our PRO running assessments are designed to analyse your running technique and biomechanics, offering personalised strategies to enhance performance, prevent injury, and optimise efficiency.

Our team of qualified physiotherapists—Lisa, Chris, Sorcha, and Emily—blend their passion for running with expertise gleaned from world-renowned researchers. With a thorough musculoskeletal screening, discussion of injury history and goals, and video analysis, we pinpoint areas for improvement. We then craft individualised strength and conditioning programs to address biomechanical issues, along with tailored running plans integrating technique changes and conditioning.

The Run Assessment Process

get back on the pathway for running

Whether you’re a beginner, recovering from injury, or training for a race, our running assessment is your key to unlocking your full potential and enjoying the benefits of running safely and effectively.

Call us on 08 9284 4405 to book in for your run assessment with our running PROs Lisa, Chris, Sorcha and Emily.

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