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Teen Specific rehab

Our Teen Physio Rehab sessions, led by experienced professionals, offers tailored clinical pilates & functional movement programs designed to address the unique needs of adolescents. 

What Is a Teen Session?

By focusing on trunk strength, flexibility, and posture, we empower teens to overcome injuries, improve body awareness, and enhance overall physical well-being. Ranging from the less active to the emerging athlete our 45 minute Teen Clinical Pilates Rehab sessions focus on functional movement specific to their needs and goals. Book your teen for a physio rehab initial today.

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