Rehab Sessions
Experience comprehensive physiotherapy rehabilitation at PROmotion Health, where we integrate pilates principles and evidence-based exercises to address your entire body.
Our Physio Rehab Difference
Our sessions target posture, trunk control, balance, flexibility, mobility, and strength, tailored to your specific needs for functional, dynamic improvement. Understanding the connection between your pain and pathology is crucial for achieving lasting relief.
Every patient begins with a detailed Physio Rehab Assessment, allowing us to understand your medical history and movement patterns.
Then, whether you opt for individual or small group sessions, our experienced clinicians guide you through personalised 30, 45, or 60-minute sessions, designed to enhance your injury recovery, skill level, and fitness, ensuring you reach your unique goals.
