Our exercise physiologists offer personalised exercise plans to get you moving, tailored to your needs. Working alongside our in-house dieticians, we provide comprehensive guidance for sustainable lifestyle changes. Take control of your health with our holistic approach to weight management.
Book in for a comprehensive initial assessment including a detailed medical history, quantifiable outcome measures in strength, cardiovascular fitness and balance for re-assessment and collaborative goal setting.
Sessions can then be delivered either individually or within a semi private 1:3 setting dependent on what both the clinician and client feel is most appropriate for them.