Engage in our Cancer and Rehabilitation Exercise (C.A.R.E) program to empower yourself during and after cancer diagnosis and treatment.
Why care is important
Exercise and physical activity play a crucial role in managing stress, enhancing strength, improving function, and mitigating treatment-related side effects. Our program begins with a comprehensive assessment with Exercise Physiologist, Jessica Flannery, considering your medical history, diagnosis, symptoms, and treatment plans, as well as your individual goals.
From there, Jessica develops a personalised exercise program tailored to your capacity and objectives. Whether you prefer one-on-one sessions, small group settings, or a home program, we provide the support and guidance you need to navigate your cancer journey with resilience and strength.