Supporting Open Water Swimmers at PROmotion Health

Supporting Open Water Swimmers at PROmotion Health At PROmotion Health, we’re passionate about helping open-water swimmers optimise their performance while preventing injuries. Whether you’re training for a major event like Port to Pub or simply enjoying the freedom of the ocean, we offer tailored support to keep you swimming strong.  Swimmer’s Shoulder: The Most Common…

Achieving Peak Performance: ACL Recovery with PROmotion Health

Achieving Peak Performance: ACL Recovery with PROmotion Health An anterior cruciate ligament (ACL) injury is one of the most challenging setbacks for athletes, especially in sports requiring agility, quick direction changes, and jumping. At PROmotion Health, we understand the physical and mental toll an ACL injury can take. Our expert team offers a comprehensive approach…

Understanding Chronic Low Back Pain: How PROmotion Health Can Help

low back pain

Understanding Chronic Low Back Pain: How PROmotion Health Can Help Low back pain (LBP) is a common issue that affects millions worldwide and remains the leading cause of disability globally. In Australia, it’s one of the main reasons for early retirement, reduced workplace productivity, and frequent visits to healthcare providers. While acute back pain often…

The Benefits of Pre-Season Baseline Concussion Testing at PROmotion Health

baseline concussion Assesment

The Benefits of Pre-Season Baseline Concussion Testing at PROmotion Health If you or a loved one plays a sport with a risk of concussion, this is essential information. Pre-season baseline concussion testing could be the key to safeguarding long-term brain health and ensuring a safe return to play. Concussions are a significant concern in sports,…

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