Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # PROmotion Health: PROmotion Health is a Perth-based allied health clinic offering physiotherapy, exercise physiology, podiatry, massage, and rehabilitation. Established in 2012, the team is dedicated to personalised care and believes every patient is at the heart of what they do. ## Sitemaps [XML Sitemap](https://promotionhealth.com.au/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Taking GLP-1 Medication? Do Not Just Lose Weight. Protect Your Strength.](https://promotionhealth.com.au/latest-news/taking-glp-1-medication-do-not-just-lose-weight-protect-your-strength/): Written by EP Jayde Thompson. - [What Is Musculoskeletal Physiotherapy and Who Can Benefit From It?](https://promotionhealth.com.au/latest-news/what-is-musculoskeletal-physiotherapy-and-who-can-benefit-from-it/): Musculoskeletal pain is one of the most common reasons people seek physiotherapy. Whether it's an injury that's slowing you down, a chronic ache that won't settle, or stiffness that's affecting your daily life, there's a specialised branch of physiotherapy designed to help. - [Experiencing Low Back Pain? When to Get a Scan — and What Your MRI Really Means](https://promotionhealth.com.au/latest-news/experiencing-low-back-pain-when-to-get-a-scan-and-what-your-mri-really-means/): …and meet the new expert who can help. - [Why Strength Training Is Important for Your Teen’s Development](https://promotionhealth.com.au/latest-news/why-strength-training-is-important-for-your-teens-development/): This summer, we’re running Teen Strength Circuits every Monday, Wednesday and Friday at 4pm in the gym. - [Moving Freely Again: Tackling Hip and Knee Osteoarthritis with Confidence](https://promotionhealth.com.au/latest-news/moving-freely-again-tackling-hip-and-knee-osteoarthritis-with-confidence-2/): Osteoarthritis (OA) is one of the leading causes of joint pain and reduced mobility worldwide, particularly affecting the hip and knee—two joints we rely on daily for walking, bending, climbing, and generally staying active. At PROmotion Health, we understand how frustrating it can be when every step feels stiff or painful. But there’s good news: with the right guidance and support, you can take control of your symptoms and feel confident in your movement again. - [Men’s Pelvic Health: Why It Matters](https://promotionhealth.com.au/latest-news/mens-pelvic-health-why-it-matters-2/): Historically, pelvic floor issues have been associated with women, but men experience similar dysfunctions—including bladder, bowel, and sexual health concerns, as well as pelvic pain. These problems affect men of all ages, not just older individuals, and can have a significant impact on daily life. - [Unlock Strength, Confidence, and Resilience with PROmotion Health’s Teen Strength Circuit](https://promotionhealth.com.au/latest-news/unlock-strength-confidence-and-resilience-with-promotion-healths-teen-strength-circuit/): In today’s fast-paced world, teens face more physical challenges than ever — whether it’s balancing growth spurts, avoiding sports injuries, or simply staying active amid increasing screen time. - [Managing Type 2 Diabetes with PROmotion Health’s Expert Exercise Physiologists](https://promotionhealth.com.au/latest-news/managing-type-2-diabetes-with-promotion-healths-expert-exercise-physiologists/): Living with Type 2 Diabetes can be challenging, but with the right support, education, and tailored exercise interventions, you can take control of your health. At PROmotion Health, our accredited Exercise Physiologists specialise in metabolic services designed to help manage blood sugar levels, enhance insulin sensitivity, and improve overall metabolic health. - [Supporting Open Water Swimmers at PROmotion Health](https://promotionhealth.com.au/latest-news/supporting-open-water-swimmers-at-promotion-health/): At PROmotion Health, we’re passionate about helping open-water swimmers optimise their performance while preventing injuries. Whether you’re training for a major event like Port to Pub or simply enjoying the freedom of the ocean, we offer tailored support to keep you swimming strong. - [Achieving Peak Performance: ACL Recovery with PROmotion Health](https://promotionhealth.com.au/latest-news/achieving-peak-performance-acl-recovery-with-promotion-health/): An anterior cruciate ligament (ACL) injury is one of the most challenging setbacks for athletes, especially in sports requiring agility, quick direction changes, and jumping. At PROmotion Health, we understand the physical and mental toll an ACL injury can take. Our expert team offers a comprehensive approach to ACL management, helping athletes recover, rebuild strength, and confidently return to the sports they love. - [Understanding Chronic Low Back Pain: How PROmotion Health Can Help](https://promotionhealth.com.au/latest-news/understanding-chronic-low-back-pain-how-promotion-health-can-help/): Low back pain (LBP) is a common issue that affects millions worldwide and remains the leading cause of disability globally. In Australia, it’s one of the main reasons for early retirement, reduced workplace productivity, and frequent visits to healthcare providers. While acute back pain often resolves with time and rest, chronic or persistent low back pain (CLBP) requires a more comprehensive approach to care. - [The Benefits of Pre-Season Baseline Concussion Testing at PROmotion Health](https://promotionhealth.com.au/latest-news/the-benefits-of-pre-season-baseline-concussion-testing-at-promotion-health/): If you or a loved one plays a sport with a risk of concussion, this is essential information. Pre-season baseline concussion testing could be the key to safeguarding long-term brain health and ensuring a safe return to play. - [Knee Pain and Running: How PROmotion Health Can Help You Keep Moving](https://promotionhealth.com.au/latest-news/knee-pain-and-running-how-promotion-health-can-help-you-keep-moving/): Running is one of the most popular forms of exercise, providing numerous health benefits such as improved cardiovascular fitness, mental well-being, and weight management. Knee pain is a common issue for many runners, ranging from mild discomfort to debilitating injuries that can sideline even the most dedicated athletes. Whether you're an occasional jogger or a seasoned marathoner, understanding the causes of knee pain and how to manage it is essential to staying healthy and injury-free. - [Preparing for Postpartum](https://promotionhealth.com.au/latest-news/preparing-for-postpartum/): How can we help you at PROmotion Health prepare for pregnancy and postpartum?  - [Breast Cancer & Exercise](https://promotionhealth.com.au/latest-news/breast-cancer-exercise/): Breast Cancer is the most commonly diagnosed cancer in women and is caused by an abnormal growth and division of cells in the breast. In Australia over 20,000 people will be diagnosed with breast cancer this year including around 200 men. 1 in 7 women will be diagnosed with breast cancer in their life time with approximately 80% of cases occurring in women over the age of 50. - [Bowels & Pelvic Floor, How can physiotherapy help?](https://promotionhealth.com.au/latest-news/bowels-pelvic-floor-how-can-physiotherapy-help/): Optimal bowel health includes - being able to contain faeces and wind, and to easily evacuate stools with minimal effort and completely. - [Cervicogenic headaches: What are they and how can physiotherapy help?](https://promotionhealth.com.au/latest-news/how-can-physiotherapy-help/): What is a cervicogenic headache? - [Swimmers Shoulder](https://promotionhealth.com.au/latest-news/swimmers-shoulder/): Shoulder pain is the most reported area of injury in swimmers from recreational to professional athletes. The ‘swimmer's shoulder’ describes a syndrome with pain over the front of the shoulder both during and after swimming. - [How to manage neck pain?](https://promotionhealth.com.au/latest-news/how-to-manage-neck-pain/): Senior Musculoskeletal Physiotherapist Paul Atkinson’s clinical area of interest is managing neck pain. Neck pain is one of the most common presentations to Promotion Health. Physiotherapy management is a very effective as a first line management for both acute and chronic neck pain (1). - [Adolescent Knee Pain](https://promotionhealth.com.au/latest-news/adolescent-knee-pain/): Knee pain is a common presentation in the adolescent population. Any kind of knee pain is described as being traumatic (associated with a particular event) or A-traumatic (onset without a distinct mechanism of injury). Adolescent knee pain is common and has been linked to altered control of the lower limbs due to growth. Children aged between 11-17 years of age are most likely to have knee pain occur at this age. During this stage of development, knee and hip mechanics change due to growth and can alter loading patterns throughout the body. Due to this, the knee is commonly a site in which pain is associated with this change. - [The First 6 weeks Postpartum](https://promotionhealth.com.au/latest-news/the-first-6-weeks-postpartum/): Congratulations on your bundle of joy! - [Surfing Injuries and Rehab with Charlie Castleden](https://promotionhealth.com.au/latest-news/surfing-injuries-and-rehab-with-charlie-castleden/): As we move from summer into the winter season, the surf is not only bigger and often better, but consequently more and more surfing injuries occur too. And if your anything like PROmotion’s physiotherapist/surfer Charlie, it’s very tempting to go straight to the bigger waves without much preparation since last winter (or after a relaxed summer). Whether you're a seasoned surfer or just starting out, understanding the common injuries and how to prevent them is crucial for staying safe in the water. - [Maximising Safety and Performance in Football](https://promotionhealth.com.au/latest-news/maximising-safety-and-performance-in-football/): Insights from Elly Crowhurst – PROmotion Health & AFLW Physiotherapist at Claremont Football Club As the 2024 football season begins, safety remains a top priority across all levels of play. At PROmotion Health, we are dedicated to offering crucial knowledge that helps players have a safer, more effective football journey. - [Just Move Free Strength Circuit Class](https://promotionhealth.com.au/latest-news/just-move-free-strength-circuit-class/): May 20-26 is Exercise Right Week which is an initiative designed to educate Australians on how to lead more active lifestyles and exercise right for their bodies. This year the theme for Exercise Right Week is “Just Move” with the aim to get Australians moving their bodies for 30 minutes a day! - [Fast Relief for Acute Low Back Pain: Expert Physiotherapy Tips You Need to Know](https://promotionhealth.com.au/latest-news/fast-relief-for-acute-low-back-pain-expert-physiotherapy-tips-you-need-to-know/): Acute low back pain (LBP) is a prevalent condition that many people experience at some point in their lives. Characterized by a sudden onset of pain, discomfort, or stiffness in the lower back, acute LBP typically lasts for less than six weeks. This condition can range from mild to severe and often results from muscle strain, ligament sprain, or other mechanical factors.
- [Pregnancy-related Pelvic Girdle and Low Back Pain](https://promotionhealth.com.au/fact-sheets/pregnancy-related-pelvic-girdle-and-low-back-pain/): Low back and pelvic girdle pain is common during pregnancy and can start as early as the first trimester.
- [Pelvic Organ Prolapse](https://promotionhealth.com.au/fact-sheets/pelvic-organ-prolapse/): A pelvic organ prolapse is a descent of the bladder, uterus or bowel against the vaginal walls or into the vagina.
- [Dyspareunia (pain during sexual intercourse)](https://promotionhealth.com.au/fact-sheets/dyspareunia-pain-during-sexual-intercourse/): Dyspareunia is the term used to describe pain during sexual activity. This includes pain during arousal, orgasm, intercourse and following intercourse.
- [Stress Urinary Incontinence](https://promotionhealth.com.au/fact-sheets/stress-urinary-incontinence/): Stress Urinary Incontinence   Stress urinary incontinence (SUI) is leakage of urine due to pressure onto the bladder for example when you cough, sneeze or run. It occurs when there is not enough closure of the urethra to counteract the pressure coming down. Causes SUI can occur during pregnancy as there is more pressure on your bladder from your baby as well as following child-birth, particularly vaginal delivery, due to the stretch of the pelvic floor muscles. It can also start around menopause due to decreasing oestrogen levels as well as later in life due to decreased muscle mass associated with ageing. Signs & Symptoms You will feel loss of urine when you cough or sneeze or another form of exertion and/or your underwear may feel wet. Some people will need to wear a continence pad due to the amount of leakage. Differential Diagnosis Overactive bladder Pelvic organ prolapse often co-exists with SUI PROmotion Assessment and Outcomes Measures To resolve SUI, your pelvic floor muscles need to be strengthened through exercises. When your pelvic floor muscles are stronger, they work to close the urethra even against strong pressure such as coughing and sneezing so that no urine can escape. Some women need to either increase or decrease the amount of water they are drinking. This can be determined through the results of the bladder diary. Weight loss through diet and exercise is an important part of management. Women who are going through menopause may also need to use oestrogen cream prescribed from their GP. How to Manage To resolve SUI, your pelvic floor muscles need to be strengthened through exercises. When your pelvic floor muscles are stronger, they work to close the urethra even against strong pressure such as coughing and sneezing so that no urine can escape. Some women need to either increase or decrease the amount of water they are drinking. This can be determined through the results of the bladder diary. Weight loss through diet and exercise is an important part of management. Women who are going through menopause may also need to use oestrogen cream prescribed from their GP. References Dumoulin C, Hunter KF, Moore K, Bradley CS, Burgio KL, Hagen S, et al. Conservative management for female urinary incontinence and pelvic organ prolapse review 2013: Summary of the 5th international consultation on incontinence. Neurourol Urodyn. 2014; DOI:10.1002/nau.22677. Dumoulin C, Hay-Smith EJ, Mac Habee-Seguin G. Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women. Cochrane Database Syst Rev. 2014; 5:Cd005654. DOI:10.1002/14651858.CD005654.pub3. Bo K. Pelvic floor muscle training in treatment of female stress urinary incontinence, pelvic organ prolapse and sexual dysfunction. World J Urol. 2012; 30(4):437-43. DOI:10.1007/s00345-011-0779-8. Bo K. Pelvic floor muscle training is effective in treatment of female stress urinary incontinence, but how does it work? Int Urogynecol J Pelvic Floor Dysfunct. 2004; 15(2):76-84. DOI:10.1007/s00192-004-1125-0. Bozkurt M, Yumru AE, Şahin L. Pelvic floor dysfunction, and effects of pregnancy and mode of delivery on pelvic floor. Taiwanese Journal of Obstetrics and Gynecology. ; 53(4):452-458. DOI:10.1016/j.tjog.2014.08.001.
- [Polycystic ovary syndrome](https://promotionhealth.com.au/fact-sheets/polycystic-ovary-syndrome/): There are many different signs and symptoms of PCOS and each individual will have a difference experience.
- [Faecal Incontinence](https://promotionhealth.com.au/fact-sheets/faecal-incontinence/): Faecal or anal incontinence is the complaint of involuntary loss of faeces and wind.
- [Mastitis and Blocked Milk Ducts](https://promotionhealth.com.au/fact-sheets/mastitis-and-blocked-milk-ducts/): Mastitis is described as an infection of breast tissue whereas blocked milk ducts is characterised by inflammation. Blocked milk ducts with or without flu-like symptoms are experienced by 25% of breastfeeding women. 
- [Overactive Bladder in Men](https://promotionhealth.com.au/fact-sheets/overactive-bladder-in-men/): A sudden urge to urinate that is difficult to control or defer. The sense of urgency can occur with or without leakage of urine; often when on the way to the bathroom. Men may also report having to urinate very frequently throughout the day and night.
- [Post-Prostate Surgery Urinary Incontinence](https://promotionhealth.com.au/fact-sheets/post-prostate-surgery-urinary-incontinence/): Urinary leakage following radical prostatectomy and other procedures due to prostate cancer and/or an enlarged prostate
- [Cervicogenic Headache](https://promotionhealth.com.au/fact-sheets/cervicogenic-headache/): Cervicogenic headaches (CGH) are associated with musculoskeletal dysfunction arising from the neck. They account for 15- 20% of all headaches and are characterized by muscle imbalance (weakness and tightness) and poor posture.
- [Sub acromial pain syndrome](https://promotionhealth.com.au/fact-sheets/sub-acromial-pain-syndrome/): Proximal Hamstring Tendinopathy   Medial epicondylitis, otherwise known as golfers/baseball elbow is an injury that affects the tendons of the flexor musculature of the forearm. Degeneration begins to occur of the flexor and pronator muscle tendons, which insert onto the inside of your elbow- where the pain is commonly most felt. This area is called the medial epicondyle of the humerus bone, hence the name given to the injury. There are 5 different muscles that attach to this one spot! More commonly, you may have heard of ‘tennis elbow’, which is 3-10 times more common- affecting the outside of the elbow as opposed to the inside. Causes As with tendon-based injuries, the most common cause of medial epicondylitis is overload of the area. This often involves an unusual increase in a throwing/gripping (or golfing!) activity where these particular muscles are required to work a lot. Day to day activities and common occupations may include those that are quite labour intensive and require a lot of repetitive loading of the forearms. In throwing sports such as baseball or cricket, the technique used to throw the ball can often also be a factor- particularly the ‘sling’ action adopted in baseball when pitching. This is referred to as increased ‘varus’ force due to the way the elbow becomes positioned. Signs & Symptoms Pain located on the inside on the elbow- and sometimes down into the inside of the forearm and into the hand. The ulnar nerve has a little groove it sits in on the inside of your elbow- (the nerve you hit when you hit your funny bone!), which can sometimes become irritated causing neural symptoms. This can include pins and needles into the forearm and hand. Loss of power and strength- particularly when gripping and holding objects. Differential Diagnosis Medial collateral ligament injury Pronator quadratus syndrome Nerve entrapment Referred pain from cervical spine How to Manage After confirming the diagnosis, together with your PROmotion physiotherapist, an individualised treatment plan will be formulated. This will be in line with your particular goals of rehabilitation. Current evidence suggests that for tendon based injuries- exercise based interventions are currently front line treatments. This will involve exercises targeting certain muscles and movements to strengthen particular areas. Load management is also key to these types of injuries- this may look like reducing your ‘load’ (ie throwing/golfing) to help the inflammatory component settle down and then build things back up. Manual therapy for Medial Epicondylitis often involves soft tissue massage, trigger point release, dry needling, mobilisations and some taping techniques to help with symptomatic relief. In some causes, anti-inflammatory medication or extracorporeal shock wave therapy may be indicated. References Hudes K. (2011). Conservative management of a case of medial epicondylosis in a recreational squash player. The Journal of the Canadian Chiropractic Association, 55(1), 26–31. Ciccotti, M. C., Schwartz, M. A., & Ciccotti, M. G. (2004). Diagnosis and treatment of medial epicondylitis of the elbow. Clinics in sports medicine, 23(4), 693–xi. https://doi.org/10.1016/j.csm.2004.04.011
- [Medial Epicondylitis aka. Golfers/Baseball Elbow](https://promotionhealth.com.au/fact-sheets/medial-epicondylitis-aka-golfers-baseball-elbow/): Proximal Hamstring Tendinopathy   Medial epicondylitis, otherwise known as golfers/baseball elbow is an injury that affects the tendons of the flexor musculature of the forearm. Degeneration begins to occur of the flexor and pronator muscle tendons, which insert onto the inside of your elbow- where the pain is commonly most felt. This area is called the medial epicondyle of the humerus bone, hence the name given to the injury. There are 5 different muscles that attach to this one spot! More commonly, you may have heard of ‘tennis elbow’, which is 3-10 times more common- affecting the outside of the elbow as opposed to the inside. Causes As with tendon-based injuries, the most common cause of medial epicondylitis is overload of the area. This often involves an unusual increase in a throwing/gripping (or golfing!) activity where these particular muscles are required to work a lot. Day to day activities and common occupations may include those that are quite labour intensive and require a lot of repetitive loading of the forearms. In throwing sports such as baseball or cricket, the technique used to throw the ball can often also be a factor- particularly the ‘sling’ action adopted in baseball when pitching. This is referred to as increased ‘varus’ force due to the way the elbow becomes positioned. Signs & Symptoms Pain located on the inside on the elbow- and sometimes down into the inside of the forearm and into the hand. The ulnar nerve has a little groove it sits in on the inside of your elbow- (the nerve you hit when you hit your funny bone!), which can sometimes become irritated causing neural symptoms. This can include pins and needles into the forearm and hand. Loss of power and strength- particularly when gripping and holding objects. Differential Diagnosis Medial collateral ligament injury Pronator quadratus syndrome Nerve entrapment Referred pain from cervical spine How to Manage After confirming the diagnosis, together with your PROmotion physiotherapist, an individualised treatment plan will be formulated. This will be in line with your particular goals of rehabilitation. Current evidence suggests that for tendon based injuries- exercise based interventions are currently front line treatments. This will involve exercises targeting certain muscles and movements to strengthen particular areas. Load management is also key to these types of injuries- this may look like reducing your ‘load’ (ie throwing/golfing) to help the inflammatory component settle down and then build things back up. Manual therapy for Medial Epicondylitis often involves soft tissue massage, trigger point release, dry needling, mobilisations and some taping techniques to help with symptomatic relief. In some causes, anti-inflammatory medication or extracorporeal shock wave therapy may be indicated. References Hudes K. (2011). Conservative management of a case of medial epicondylosis in a recreational squash player. The Journal of the Canadian Chiropractic Association, 55(1), 26–31. Ciccotti, M. C., Schwartz, M. A., & Ciccotti, M. G. (2004). Diagnosis and treatment of medial epicondylitis of the elbow. Clinics in sports medicine, 23(4), 693–xi. https://doi.org/10.1016/j.csm.2004.04.011
- [Proximal Hamstring Tendinopathy](https://promotionhealth.com.au/fact-sheets/proximal-hamstring-tendinopathy/): Hamstring tendinopathy is an injury to the tendon involving increased load related to tensile and compressive forces. It is most common but not limited to distance runners, athletes performing sports involving high speed sprinting or change of direction (football or hockey) and sedentary patients. Once irritable the tendons capacity to store load is disrupted and injury occurs.
- [Osgood Schlatter Disease](https://promotionhealth.com.au/fact-sheets/osgood-schlatter-disease/): Osgood Schlatter disease is a common cause of pain in the front of knee in children and adolescents. It results in inflammation of the growth plate at the tibia (shin bone) typically between the ages of 9 to 15 years.
- [ACL (Anterior Cruciate Ligament)](https://promotionhealth.com.au/fact-sheets/acl-anterior-cruciate-ligament/): ACL injuries occur commonly in multi-directional sports such as Netball, Soccer, Football and Rugby. The ACL is an intra-articular (inside the joint) ligament complex that assists with stability of the knee. Injuries to this ligament can cause a feeling of instability in the knee.
- [Femoral Acetabular Impingement (FAI)](https://promotionhealth.com.au/fact-sheets/femoral-acetabular-impingement-fai/): Femoroacetabular Impingement is defined as a motion related clinical disorder associated with abnormal contact of the ball and socket joint of the hip. 
- [Shin Splints (Medial Tibial Stress Syndrome)](https://promotionhealth.com.au/fact-sheets/shin-splints-medial-tibial-stress-syndrome/): Shin Splints or Medial Tibial Stress Syndrome (MTSS) presents as exercise-induced pain along the posteromedial tibial border (bottom third of the inside of the tibia) caused by repetitive loading stress during running and high impact activities.
- [Stress fracture](https://promotionhealth.com.au/fact-sheets/stress-fracture/): When it comes to a stress fracture injury, pain is often progressive:
- [Sever’s Disease](https://promotionhealth.com.au/fact-sheets/severs-disease/): Calcaneal apophysitis, commonly known as Sever’s Disease is a common condition in young and physically active people that occurs due to inflammation of the growth plate in the heel bone (calcaneus) between the ages of 8-15 years old.
- [Ankle Sprain](https://promotionhealth.com.au/fact-sheets/ankle-sprain/): An injury to one or more ligaments in the ankle when the foot rolls, turns or twists in an awkward direction, resulting in stretching or tearing of the ligaments.
- [Achilles Tendinopathy](https://promotionhealth.com.au/fact-sheets/achilles-tendinopathy/): Achilles tendinopathy is a painful overuse injury of the Achilles tendon most commonly seen in runners and sports that involve repetitive jumping, leading to altered tendon structure and reduced load capacity. This injury is not limited to the athletic population and is a commonly seen in patients presenting to physiotherapy. - [Achilles Rupture](https://promotionhealth.com.au/fact-sheets/achilles-rupture/): The achilles tendon connects the calf muscles to the heel bone and has a role in transferring forces that allow us to walk, run and jump. - [Netball is back!](https://promotionhealth.com.au/latest-news/netball-is-back/): If you are unsure of any of these exercises, book in with PROmotion’s netball guru herself, Alice! ## Pages - [Gift Voucher](https://promotionhealth.com.au/gift-voucher/): Looking for a gift that’s thoughtful, practical and genuinely appreciated? - [Sitemap](https://promotionhealth.com.au/sitemap/): Sitemap PostsTaking GLP-1 Medication? Do Not Just Lose Weight. Protect Your Strength. (23/07/2026)What Is Musculoskeletal Physiotherapy and Who Can Benefit From It? (04/06/2026)Experiencing Low Back Pain? When to Get a Scan — and What Your MRI Really Means (05/05/2026)Why Strength Training Is Important for Your Teen’s Development (05/05/2026)Moving Freely Again: Tackling Hip and Knee Osteoarthritis with Confidence (07/07/2025)Men’s Pelvic Health: Why It Matters (11/06/2025)Unlock Strength, Confidence, and Resilience with PROmotion Health’s Teen Strength Circuit (15/05/2025)Managing Type 2 Diabetes with PROmotion Health’s Expert Exercise Physiologists (12/03/2025)Supporting Open Water Swimmers at PROmotion Health (23/01/2025)Achieving Peak Performance: ACL Recovery with PROmotion Health (17/12/2024)Understanding Chronic Low Back Pain: How PROmotion Health Can Help (26/11/2024)The Benefits of Pre-Season Baseline Concussion Testing at PROmotion Health (24/10/2024)Knee Pain and Running: How PROmotion Health Can Help You Keep Moving (17/09/2024)Preparing for Postpartum (22/08/2024)Breast Cancer & Exercise (12/07/2024)Bowels & Pelvic Floor, How can physiotherapy help? (12/07/2024)Cervicogenic headaches: What are they and how can physiotherapy help? (12/07/2024)Swimmers Shoulder (11/07/2024)How to manage neck pain? (11/07/2024)Adolescent Knee Pain (11/07/2024)The First 6 weeks Postpartum (11/07/2024)Surfing Injuries and Rehab with Charlie Castleden (11/07/2024)Maximising Safety and Performance in Football (11/07/2024)Just Move Free Strength Circuit Class (11/07/2024)Fast Relief for Acute Low Back Pain: Expert Physiotherapy Tips You Need to Know (11/07/2024)Pregnancy-related Pelvic Girdle and Low Back Pain (11/07/2024)Pelvic Organ Prolapse (11/07/2024)Dyspareunia (pain during sexual intercourse) (11/07/2024)Stress Urinary Incontinence (11/07/2024)Polycystic ovary syndrome (11/07/2024)Faecal Incontinence (11/07/2024)Mastitis and Blocked Milk Ducts (11/07/2024)Overactive Bladder in Men (11/07/2024)Post-Prostate Surgery Urinary Incontinence (11/07/2024)Cervicogenic Headache (11/07/2024)Sub acromial pain syndrome (11/07/2024)Medial Epicondylitis aka. Golfers/Baseball Elbow (11/07/2024)Proximal Hamstring Tendinopathy (11/07/2024)Osgood Schlatter Disease (11/07/2024)ACL (Anterior Cruciate Ligament) (11/07/2024)Femoral Acetabular Impingement (FAI) (11/07/2024)Shin Splints (Medial Tibial Stress Syndrome) (11/07/2024)Stress fracture (11/07/2024)Sever’s Disease (11/07/2024)Ankle Sprain (11/07/2024)Achilles Tendinopathy (04/06/2024)Achilles Rupture (04/06/2024)Netball is back! (27/05/2024)PagesGift Voucher (04/05/2026)Sitemap (20/10/2025)Patient Details and Consent Form (10/09/2024)Thank You (17/07/2024)Pelvic & Womens Health (11/07/2024)Neck & Spinal (11/07/2024)Upper Limb (11/07/2024)Job Application (11/07/2024)Book Online (05/06/2024)Physiotherapist Shenton Park (05/06/2024)Physiotherapist Dalkeith (05/06/2024)Physiotherapist North Fremantle (05/06/2024)Physiotherapist Subiaco (05/06/2024)Physiotherapist City Beach (05/06/2024)Physiotherapist Peppermint Grove (05/06/2024)Physiotherapist Mosman Park (05/06/2024)Physiotherapist Crawley (05/06/2024)Physiotherapist Swanbourne (05/06/2024)Physiotherapist Claremont (05/06/2024)Physiotherapist Nedlands (05/06/2024)Physiotherapist Cottesloe (05/06/2024)GP Referral Form (05/06/2024)Patient Referral Form (05/06/2024)Lower Limb (04/06/2024)Latest News (27/05/2024)Dietetics & Nutrition (19/03/2024)Service Area in Perth (19/03/2024)Join Our Team (19/03/2024)Our Team (19/03/2024)Referral Form (19/03/2024)Contact Us (19/03/2024)Our Hub (19/03/2024)Facilities (19/03/2024)Our Services (19/03/2024)Podiatry (19/03/2024)Remedial Massage (19/03/2024)Pregnancy Massage (12/04/2024)Remedial Massage & Myotherapy (12/04/2024)Exercise Physiology (19/03/2024)Hydrotherapy (12/04/2024)Weight and Obesity Management (12/04/2024)Womens & Mens Strength Circuit (12/04/2024)Diabetes Management (12/04/2024)Seniors Strength (11/04/2024)Strength & Conditioning (11/04/2024)Teen Strength & Conditioning (11/04/2024)Osteoporosis & Osteopenia Management (11/04/2024)Osteoarthritis Hip and Knee Program (11/04/2024)CARE: Cancer and Rehabilitation Exercise (11/04/2024)Pelvic Health (19/03/2024)Pelvic Pain (20/05/2024)Breast Care (12/04/2024)Pregnancy (12/04/2024)Post-Natal (12/04/2024)Bladder & Bowel Problems (12/04/2024)Pre & Post Gynaecological Surgery (11/04/2024)Men's Health (11/04/2024)Physio Rehab (19/03/2024)Mat Pilates (12/04/2024)Rehab Session (12/04/2024)Athlete Rehab (12/04/2024)Teen Session (12/04/2024)Physiotherapy services (19/03/2024)Amputee Physiotherapy (09/05/2024)MotorVehicle / Workers Compensation (09/04/2024)NDIS (09/04/2024)Back Strength Physio & Exercise Program (09/04/2024)Swimming Screen (09/04/2024)Running Assessment (09/04/2024)ACL Rehabilitation & Testing (09/04/2024)Pre & Post Surgery (09/04/2024)Concussion Treatment and Management (09/04/2024)BPPV Physiotherapy (09/04/2024)Sports Physiotherapy (09/04/2024)Musculoskeletal Physiotherapy (09/04/2024)About Us (19/03/2024)Home (19/03/2024)Privacy Policy (20/07/2023)StaffChloe Price (18/03/2026)Colin Andrews (18/03/2026)Callum East (18/03/2026)Simen Sletten (27/10/2025)Maddison Vickers (16/09/2025)Kendall Scales (25/08/2025)Alex Palassis-Black (21/05/2025)Sarah Overheu (09/03/2025)Jayde Thompson (09/03/2025)Jay Macdonald (09/03/2025)Waka Iguchi (26/11/2024)Georgie Adams (12/11/2024)Dane Cartwright (13/06/2024)Nick Nation (05/06/2024)Jean Cooper (05/06/2024)Chris Pocklington (05/06/2024)Jessica Flannery (05/06/2024)Maddeson Muir (05/06/2024)Danica Falcone (05/06/2024)Elly Crowhurst (05/06/2024)James Pash (05/06/2024)Alice Teague-Neeld (05/06/2024)Emily O'Donohoe (05/06/2024)Claire Barton (05/06/2024)Taryn Anderson (05/06/2024)Sorcha Humphreys (05/06/2024)Carla Lodewijks (05/06/2024)Lisa Glover (05/06/2024)Graeme Teasdale (05/06/2024)Amanda Simmonds (05/06/2024)CategoriesFact SheetsKnee PainLatest NewsLower LimbNeck & SpinePelvic and Mens HealthPelvic and Womens HealthPhysiotherapyExercise PhysiologySports PhysiotherapyUpper Limb - [Patient Details and Consent Form](https://promotionhealth.com.au/consent-form-landing-page-hidden/): Thank you for choosing to book your appointment with us. - [Thank You](https://promotionhealth.com.au/thank-you/): Thanks for contacting us! Our friendly team will get in touch with you soon. - [Pelvic & Womens Health](https://promotionhealth.com.au/pelvic-womens-health/): Pregnancy-related Pelvic Girdle and Low Back Pain Low back and... - [Neck & Spinal](https://promotionhealth.com.au/neck-spinal/): OUR Neck and Spinal FACT SHEETS - [Upper Limb](https://promotionhealth.com.au/upper-limb/): Proximal Hamstring Tendinopathy   Medial epicondylitis, otherwise known as golfers/baseball... - [Job Application](https://promotionhealth.com.au/job-application/): 33% - [Book Online](https://promotionhealth.com.au/online-booking/): Thank you for choosing to book your appointment with us.
- [Physiotherapist Shenton Park](https://promotionhealth.com.au/physiotherapist-shenton-park/): Take the opportunity to savor all that Shenton Park has to offer, creating cherished moments with your loved ones, while we diligently attend to your physical health and well-being.
- [Physiotherapist Dalkeith](https://promotionhealth.com.au/physiotherapist-dalkeith/): Do you walk the dog on the playing fields in Dalkeith, run through those beautiful streets or just take a leisurely stroll along the foreshore. However you spend your time in Dalkeith PROmotion Health can help you with all of your physio, massage and exercise physiology needs.
- [Physiotherapist North Fremantle](https://promotionhealth.com.au/physiotherapist-north-fremantle/): Do you walk along the beach in North Fremantle, run from the river to the sea, or put some time in down at the surf club or do you watch those stunning North Fremantle sunsets from Bib and Tucker? PROmotion Health can help you with all of your physio, massage and exercise physiology needs.
- [Physiotherapist Subiaco](https://promotionhealth.com.au/physiotherapist-subiaco/): Subiaco boasts a unique blend of energy and charm, where residents cherish an active lifestyle. However, unexpected injuries can pose challenges to that rhythm. That's where PROmotion Health steps in. Servicing Subiaco for many years, we are not just a clinic, but a community hub dedicated to your physical well-being. Our experienced team of physiotherapists is committed to offering personalised care, guiding you through every phase of your injury recovery. At PROmotion Health, we don't just treat; we partner with you to ensure you can continue enjoying the Subiaco lifestyle to its fullest.
- [Physiotherapist City Beach](https://promotionhealth.com.au/physiotherapist-city-beach/): Living in City Beach means embracing the beauty of life by the shore, but we understand that physical setbacks can sometimes cloud that sunny horizon.
- [Physiotherapist Peppermint Grove](https://promotionhealth.com.au/physiotherapist-peppermint-grove/): Do you walk past the boatsheds along the river in Peppermint Grove, cycle up Devils Elbow on the Esplanade or just spend hours with the family playing on the foreshore?
- [Physiotherapist Mosman Park](https://promotionhealth.com.au/physiotherapist-mosman-park/): Do you exercise along the river in Mosman Park, run up the Coombe or just while away the hours at the Green Place Reserve? Do you do some bare-foot bowling at the Mosman Park Bowling Club? Or maybe you just like to watch the sunset from Monument Hill. However you spend your time in Mosman Park, PROmotion Health can help you with all of your physio, massage and exercise physiology needs.
- [Physiotherapist Crawley](https://promotionhealth.com.au/physiotherapist-crawley/): Do you hang out with the family soaking in all that Matilda Bay and Crawley have to offer or do you run along Mounts Bay Road taking in those beautiful Swan River and Kings Park views?
- [Physiotherapist Swanbourne](https://promotionhealth.com.au/physiotherapist-swanbourne/): Do you walk the dog on the playing fields in Swanbourne, run from lake to the ocean or just  spend your time meandering through those beautiful streets? Do the kids play for Swanny Tigers or Soaks Rugby club? Or do watch those stunning Swanbourne sunsets from the Shorehouse deck? However you spend your time in Swanbourne PROmotion Health can help you with all of your physio, massage and exercise physiology needs.
- [Physiotherapist Claremont](https://promotionhealth.com.au/physiotherapist-claremont/): Do you spend your time exercising around the stunning Lake Claremont? Or maybe you do some pitch and putt at Claremont Golf Course?
- [Physiotherapist Nedlands](https://promotionhealth.com.au/physiotherapist-nedlands/): Nedlands offers a rich blend of activities and amenities, whether it's exploring beautiful parks, the river, cycling or enjoying a round of golf Nedlands provides an inviting atmosphere for all and benefits from all the services provided by PROmotion Health.
- [Physiotherapist Cottesloe](https://promotionhealth.com.au/physiotherapist-cottesloe/): Cottesloe offers more than just stunning sandy beaches and is known for its family-friendly atmosphere and relaxed lifestyle. Alongside its buzzing shopping areas and laid-back cafes Cottesloe also benefits from PROmotion Health's physiotherapy, exercise physiology and women's health services. - [GP Referral Form](https://promotionhealth.com.au/gp-referral-form/): Refer your patients to PROmotion Health for comprehensive care tailored to their needs. Our multidisciplinary team offers specialised services including physiotherapy, exercise physiology, massage therapy, podiatry, and dietetics. Trust us to provide personalised treatment plans and collaborative care for improved health outcomes. - [Patient Referral Form](https://promotionhealth.com.au/patient-referral-form/): Our multidisciplinary team offers specialised services including physiotherapy, exercise physiology, massage therapy, podiatry, and dietetics. Trust us to provide personalised treatment plans and collaborative care for improved health outcomes. - [Lower Limb](https://promotionhealth.com.au/lower-limb/): OUR LOWER LIMB FACT SHEETS - [Latest News](https://promotionhealth.com.au/latest-news/): Delve into our informative blog posts, covering a wide range of health and wellness topics curated by our expert team.
- [Pelvic Pain](https://promotionhealth.com.au/services/womens-mens-pelvic-health/pelvic-pain-women/): Pelvic pain in both women and men presents as discomfort or pain in the lower abdomen, pelvis, or genital area. It's a common complaint encountered in physiotherapy practice and can significantly impact a patient's quality of life.
- [Amputee Physiotherapy](https://promotionhealth.com.au/services/physiotherapy/amputee-physiotherapy/): We collaborate closely with prosthetists to ensure alignment between componentry and muscular activation, strength and length, facilitating optimal function and personalised goal attainment.
- [Pregnancy Massage](https://promotionhealth.com.au/services/remedial-massage-perth/pregnancy-massage/): Experience Pregnancy Massage with our skilled therapist, offering specialised care for expectant mothers. Using a pregnancy cushion, our therapist ensures comfort, allowing women to lie on their stomach at any stage.
- [Remedial Massage & Myotherapy](https://promotionhealth.com.au/services/remedial-massage-perth/remedial-massage-myotherapy/): Our Remedial Massage & Myotherapy services aim to restore soft tissue, alleviating pain and joint restriction from muscle or myofascial dysfunction.
- [Mat Pilates](https://promotionhealth.com.au/services/physio-rehab/mat-pilates/): Experience the benefits of Mat Pilates guided by our expert Exercise Physiologists. 
- [Hydrotherapy](https://promotionhealth.com.au/services/ex-phys/hydrotherapy/): Hydrotherapy is a gentle yet highly effective form of rehabilitation that takes place in a warm water pool.
- [Weight and Obesity Management](https://promotionhealth.com.au/services/ex-phys/exercise-physiology/): Manage obesity and its associated chronic conditions with our weight management program.
- [Womens & Mens Strength Circuit](https://promotionhealth.com.au/services/ex-phys/womens-mens-strength-circuit/): Our 45-minute Women's and Men's Strength Circuits run multiple times through the week, focusing on exercises specific to the body adaptations that occur at different stages of life.
- [Diabetes Management](https://promotionhealth.com.au/services/ex-phys/diabetes-management/): Research shows that up to 58% of Type 2 Diabetes cases can be prevented or delayed with regular exercise, a healthy diet, and maintaining a healthy weight.
- [Rehab Session](https://promotionhealth.com.au/services/physio-rehab/rehab-session/): Experience comprehensive physiotherapy rehabilitation at PROmotion Health, where we integrate pilates principles and evidence-based exercises to address your entire body. 
- [Athlete Rehab](https://promotionhealth.com.au/services/physio-rehab/athlete-rehab/): Our tailored athlete rehabilitation programs utilise clinical pilates to aid in the recovery and improve performance of athletes from various WAIS individual and team sports, including the Men's and Women's Australian Hockey program and Western Force Rugby. 
- [Teen Session](https://promotionhealth.com.au/services/physio-rehab/teen-session/): Our Teen Physio Rehab sessions, led by experienced professionals, offers tailored clinical pilates & functional movement programs designed to address the unique needs of adolescents. 
- [Breast Care](https://promotionhealth.com.au/services/womens-mens-pelvic-health/breast-care/): Prioritise your wellbeing while breastfeeding with our comprehensive approach to breast care. We understand the challenges mothers face, and our tailored treatments ensure comfort and health throughout your breastfeeding journey.
- [Pregnancy](https://promotionhealth.com.au/services/womens-mens-pelvic-health/pregnancy/): Experience a supportive journey through pregnancy with our specialised services at PROmotion Health.
- [Post-Natal](https://promotionhealth.com.au/services/womens-mens-pelvic-health/post-natal/): PROmotion Health offers personalised postnatal care options, including pelvic floor and abdominal rehabilitation, tailored exercise programs, breast care, and mums & bubs exercise sessions, ensuring optimal recovery for new mothers.
- [Bladder & Bowel Problems](https://promotionhealth.com.au/services/womens-mens-pelvic-health/bladder-bowel-problems/): Address continence issues promptly to preserve your quality of life. Affecting 30-40% of women and 10% of men, continence problems can worsen with age, impacting daily life and potentially leading to social isolation or nursing home care. Early intervention is key.
- [Pre & Post Gynaecological Surgery](https://promotionhealth.com.au/services/womens-mens-pelvic-health/pre-post-gynaecological-surgery/): Prepare for optimal recovery with our pre and post gynaecological surgery management.
- [Men’s Health](https://promotionhealth.com.au/services/womens-mens-pelvic-health/mens-health/): Discover relief from pelvic pain with our specialised management program.
- [Seniors Strength](https://promotionhealth.com.au/services/ex-phys/mature-movers-class/): Join our Seniors Strength & Balance program, designed by our Exercise Physiologists to enhance overall strength and balance.
- [Strength & Conditioning](https://promotionhealth.com.au/services/ex-phys/strength-conditioning/): Whether managing chronic conditions, recovering from musculoskeletal injuries, or pursuing personal goals, our tailored Strength & Conditioning programs delivered by our Exercise Physiology team cater to your unique needs.
- [Teen Strength & Conditioning](https://promotionhealth.com.au/services/ex-phys/teen-strength/): Enhance your teenagers health with our Teen Strength and Conditioning Sessions.
- [Osteoporosis & Osteopenia Management](https://promotionhealth.com.au/services/ex-phys/osteoporosis-osteopenia-management/): Osteopenia/Osteoporosis leads to bone density loss and heightened fracture risk from falls.
- [Osteoarthritis Hip and Knee Program](https://promotionhealth.com.au/services/ex-phys/osteoarthritis-hip-and-knee-program/): Discover the transformative benefits of our Osteoarthritis Hip and Knee Program, crafted in alignment with the pioneering Good Life with Arthritis Denmark (GLA:D®) initiative. ## Staff - [Chloe Price](https://promotionhealth.com.au/members/chloe-price/): Chloe began her journey into physiotherapy through a strong interest in sport and performance training. After finishing college in the UK, she developed a passion for the gym and strength training while competing in Premiership netball, which led her to complete an undergraduate degree in Sports Strength and Conditioning. - [Colin Andrews](https://promotionhealth.com.au/members/colin-andrews/): Colin is an APA Titled Sports & Exercise Physiotherapist with more than 20 years of experience in musculoskeletal and orthopaedic rehabilitation. He graduated with Honours from the University of Hertfordshire (UK) in 2004 before completing a Master’s degree in Sports Physiotherapy at Curtin University in 2015. Colin is a Titled Member of the Australian College of Physiotherapists and an Accredited Member of the Australian Strength and Conditioning Association. - [Callum East](https://promotionhealth.com.au/members/callum-east/): Callum is an experienced Musculoskeletal Physiotherapist with a diverse clinical background spanning both public and private healthcare in the UK. He has worked across trauma and orthopaedics, musculoskeletal outpatients, and primary care settings, developing a strong foundation in the assessment and management of complex musculoskeletal conditions. He completed his Physiotherapy degree at London South Bank University before undertaking a Master’s degree in Sports and Exercise Medicine at Queen Mary University of London. Alongside his clinical work, Callum has held senior clinical and leadership roles within both NHS and private practice settings - [Simen Sletten](https://promotionhealth.com.au/members/simen-sletten/): Simen is an experienced musculoskeletal and sports physiotherapists with a strong background in helping people overcome both acute and long-standing pain. He has particular expertise in spinal conditions — including lower back and neck pain — as well as shoulder injuries, persistent pain presentations and sports-related injuries. - [Maddison Vickers](https://promotionhealth.com.au/members/maddison-vickers/): Maddison is an Accredited Exercise Physiologist with a Master of Clinical Exercise Physiology and a Bachelor of Exercise and Sport Science from Curtin University. She chose this career to combine her love of health with her passion for helping people use movement to improve their everyday lives. - [Kendall Scales](https://promotionhealth.com.au/members/kendall-scales/): Kendall graduated from the University of Notre Dame in 2010 and has been dedicated to private practice ever since. In 2014, she moved to London where she worked as both a physiotherapist and Pilates instructor, later managing four busy central London clinics. - [Alex Palassis-Black](https://promotionhealth.com.au/members/alex-palassis-black/): Alex is an Accredited Exercise Physiologist driven by a deep passion for human performance, rehabilitation, and helping others reclaim confidence in their bodies. With a background spanning clinical rehab, performance coaching, and elite sports environments, Alex brings a dynamic, client-focused approach to exercise therapy. - [Sarah Overheu](https://promotionhealth.com.au/members/sarah-overheu/): Sarah graduated from Curtin University with a Bachelor of Physiotherapy and is currently completing her Master of Sports and Exercise Physiotherapy. Her passion for physiotherapy stems from her own experiences as a competitive athlete, having swum at an elite level from a young age and navigated the challenges of injury and rehabilitation firsthand. - [Jayde Thompson](https://promotionhealth.com.au/members/jayde-thompson/): Jayde's passion for exercise physiology was fuelled by her interest in the anatomy and physiology of the human body. She was very active and wanted to combine physiology and exercise. Since graduating from Murdoch University in 2018, she has worked in both gym and clinic settings, gaining valuable experience supporting a diverse range of clients. Jayde specialises in working with older adults and those managing chronic conditions such as osteoporosis, osteoarthritis, diabetes, and metabolic syndrome. I also enjoy helping individuals achieve specific functional or sporting goals through personalised strength and conditioning programs. Her philosophy is simple: she takes the time to listen. By understanding your concerns and goals, Jayde creates a tailored exercise program that fit seamlessly into your daily routine. Her aim is to make exercise a realistic and enjoyable part of your lifestyle. Jayde is committed to ongoing professional development and has expanded her expertise in areas like musculoskeletal rehabilitation, chronic pain management, strength & conditioning, and diabetes care. Outside of clinic when Jayde is not working, you’ll often find her cooking up a storm in the kitchen, snorkelling, standup paddle boarding, or tearing up the track in a go-kart. She is also a Formula 1 enthusiast and loves relaxing with a good book. - [Jay Macdonald](https://promotionhealth.com.au/members/jay-macdonald/): Jay is a physiotherapist with a strong passion for sports injury rehabilitation, athletic performance and helping people return to the activities they love. Originally from Canberra, he completed his Bachelor of Physiotherapy at the University of Canberra and has worked extensively with athletes across a variety of sports and competitive levels. - [Waka Iguchi](https://promotionhealth.com.au/members/waka-iguchi/): With years of hands-on experience and a background in nursing from Japan, Waka combines medical insight with therapeutic expertise to help clients move, feel, and live better. Her holistic approach supports everything from injury recovery and chronic pain management to overall wellness and vitality. - [Georgie Adams](https://promotionhealth.com.au/members/georgie-adams/): Since graduating in 2013, Georgie has always had a strong interest in Pelvic health and after completing further training in various areas of bladder and bowel dysfunction, scar management and visceral mobilisation, she then completed her post-graduate certificate of clinical physiotherapy in continence and pelvic health in 2021. - [Dane Cartwright](https://promotionhealth.com.au/members/dane-cartwright/): Dane, a seasoned podiatrist, obtained his Bachelor of Health Science (Podiatry) from Charles Sturt University in 2012. After gaining experience in private practice in Wollongong and the NSW Southern Highlands, he established his own practice in the Wollondilly Shire. During this period, he honed his skills in custom foot orthotics using computer-aided design and manufacturing processes, operating a commercial-grade CNC router to craft orthotics for his patients. - [Nick Nation](https://promotionhealth.com.au/members/nick-nation/): Nick, an accomplished Accredited Practising Dietitian, holding accreditations as a Fertility Dietitian and Sports Dietitian. Nick is also a regular guest on Channel 9 News as their expert dietician. Alongside his professional achievements, he cherishes his roles as a devoted husband and father to two little ones. - [Jean Cooper](https://promotionhealth.com.au/members/jean-cooper/): Jean joined the PROmotion Health team in 2020, equipped with a background in practice management acquired through experience in allied health, healthcare, administration, and community service roles. She plays a crucial role behind the scenes with PROmotion Health’s daily operations, using her extensive knowledge and skills to contribute to the practice’s overall success. Jean is dedicated to ensuring personalised client care and support, embodying excellence in her frontline responsibilities. - [Chris Pocklington](https://promotionhealth.com.au/members/chris-pocklington/): Dr. Christian Pocklington is a distinguished member of the Australian Association of Podiatric Surgeons (AAPS) and holds dual registration with AHPRA as a Sports Podiatrist and Specialist Podiatric Surgeon, serving patients across the Perth metropolitan and Peel regions. - [Jessica Flannery](https://promotionhealth.com.au/members/jessica-flannery/): Jessica is on parental leave until September 2026 - [Maddeson Muir](https://promotionhealth.com.au/members/maddeson-muir/): Growing up immersed in sports, Maddeson developed a profound interest in rehabilitation, driven by personal experiences with musculoskeletal injuries. Her academic journey at Notre Dame University solidified this passion, culminating in undergraduate and postgraduate degrees in Exercise and Sports Science and Exercise Physiology, respectively. - [Danica Falcone](https://promotionhealth.com.au/members/danica-falcone/): Danica’s journey towards becoming an Accredited Exercise Physiologist was fuelled by her own experiences with sports-related injuries, particularly in competitive netball. Despite setbacks like sprained ankles and fractures, Danica found solace and enjoyment in the rehabilitation process, recognising its crucial role in returning to sports. - [Elly Crowhurst](https://promotionhealth.com.au/members/elly-crowhurst/): Elly is a Physiotherapist who is passionate about helping people recover from injury, build confidence in their bodies, and return to the activities that matter most to them. She combines evidence-based care with a practical, compassionate and individualised approach to rehabilitation. - [James Pash](https://promotionhealth.com.au/members/james-pash/): James moved from Tasmania to study at Curtin University, where he graduated with a Bachelor of Physiotherapy. Having played a variety of sports, James has firsthand experience with the challenges that injuries can bring, which ultimately inspired him to pursue a career in physiotherapy. He developed a strong interest in understanding how the body adapts to training and how we can build resilience against injury through movement and strength training. Outside the clinic, you’ll often find him strength training, camping, or surfing. - [Alice Teague-Neeld](https://promotionhealth.com.au/members/alice-teague-neeld/): Alice embarked on her journey in Physiotherapy at La Trobe University in Melbourne before transitioning to Curtin University in Western Australia in 2018 to pursue her passion for netball as a player for the West Coast Fever Netball team. With nine years of professional netball experience under her belt, Alice's immersion in the sport has deepened her fascination with injury prevention and rehabilitation. - [Emily O’Donohoe](https://promotionhealth.com.au/members/emily-odonohoe/): Emily is currently on parental leave and due to return at the end of 2026. - [Claire Barton](https://promotionhealth.com.au/members/claire-barton/): With 21 years of extensive experience as a Physiotherapist, Claire is a seasoned professional dedicated to enhancing women’s health and pelvic floor rehabilitation. Armed with dual Bachelor of Science degrees with honours in Physiotherapy and Sports Therapy and remedial massage, Claire’s career trajectory has evolved to prioritise women’s health in the latter half. - [Taryn Anderson](https://promotionhealth.com.au/members/taryn-anderson/): Since graduating in 2008, Taryn's professional journey has been a global adventure, spanning public hospitals in Australia and the UK. Amidst the whirlwind of raising four children in quick succession, her passion for pelvic health blossomed. This led her to pursue advanced qualifications, including a Masters in Continence and Pelvic Health, along with specific training in Women's Health, Pessary Management, Birth Preparation, and strength and conditioning. - [Sorcha Humphreys](https://promotionhealth.com.au/members/sorcha-humphreys/): Sorcha, an Irish Physiotherapist with a passion for Musculoskeletal and Sports Physiotherapy, believes in tailoring treatment to each individual's goals to achieve optimal outcomes. - [Carla Lodewijks](https://promotionhealth.com.au/members/carla-lodewijks/): Growing up in Johannesburg, South Africa, Carla's affinity for sports intertwined with her discovery of physiotherapy as she experienced firsthand the transformative power of proper injury management. She embarked on her journey by completing her BSc in Physiotherapy at Stellenbosch University in 2007, laying the foundation for her career. - [Lisa Glover](https://promotionhealth.com.au/members/lisa-glover/): Lisa’s journey into physiotherapy began with a personal experience—a timely intervention that resolved her own back pain just in time for a national diving competition. Inspired by this transformative moment, Lisa pursued her passion, graduating from Notre Dame University with a Bachelor of Physiotherapy in 2006 and then immediately immersing herself in private practice. - [Graeme Teasdale](https://promotionhealth.com.au/members/graeme-teasdale/): Graeme Teasdale is an experienced physiotherapist, dedicated to providing top-tier care to his clients. Holding a Masters in Physiotherapy from Curtin University, he brings over a decade of expertise to his practice. Prior to that, Graeme earned his undergraduate degree in Human Movement and Health Science from the University of Western Australia, laying a solid foundation for his career. - [Amanda Simmonds](https://promotionhealth.com.au/members/amanda-simmonds/): Amanda Simmonds is a Titled Sports & Exercise Physiotherapist and Director of PROmotion Health. With extensive experience in both private practice and high-performance sport, Amanda is passionate about helping athletes and active individuals achieve their goals through evidence-based rehabilitation and performance-focused care.